Personal Trainer in Columbia, SC Reveals Outdoor Exercise Ideas

Lyerly Fitness has published its latest article covering outdoor exercise ideas, which is aimed primarily at fitness enthusiasts and those looking to add outdoor exercise to their daily routine.

Columbia, United States - April 16, 2018 /PressCable/ —

COLUMBIA, SC–An article covering the subject of ‘outdoor exercise ideas’ entitled ‘Enjoy Spring with These 6 Outdoor Exercise Ideas’ has now been released and published by Lyerly Fitness, an authority website in the personal training niche. The article brings to light fascinating information, especially for people who are interested in learning simple ways to incorporate exercise into their daily routine. Fitness enthusiasts and anybody else who is interested in outdoor exercise ideas can read the entire article at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Because most people feel that any form of exercising is challenging, and this article proves that is not the case, perhaps one of the most interesting or relevant pieces of information to fitness enthusiasts or those looking to start an exercise program, which is included within the article, is that that there are many ways to exercise outdoors that are easy to implement and do not require any special equipment.

The article has been written by T.J. Lyerly, who wanted to use this article to bring particular attention to the subject of outdoor exercise ideas. They feel they may have done this best in the following extract:

‘Spring is almost here! Everyone gets excited about spring – it warms up, the snow melts, there are longer days and much better weather. That means there are more opportunities to get out and about and move your workout from the gym, treadmills, and trainers to outdoors. Added bonus – get your daily vitamin D from the sun when you’re working out outside! Here are some exercise ideas to sculpt your body with little more than you, a park and some motivation.’

Lyerly Fitness now welcomes comments and questions from readers, in relation to the article. T.J. Lyerly, Owner at Lyerly Fitness, has made a point of saying regular interaction with the readers is so critical to running the site because it helps them understand what interests their readers and how they can continue to offer relevant and interesting information.

In discussing the article itself and its development, T.J. Lyerly said:

“The weather is finally starting to warm up and now is the time to add some simple outdoor exercises to your daily activities. Working in the fitness world, we hear a lot of excuses. Staying fit doesn’t have to be difficult or require special equipment. It’s easy as getting out there and finding creative ways to work your body. With these six exercise ideas, there’s no excuse not to get out and get fit this spring.”

Anyone who has a specific question or comment about this article, or any article previously published on the site, are welcomed to contact Lyerly Fitness via their website at http://www.lyerlyfitness.com/.

Once again, the complete article is available to in full at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Contact Info:
Name: TJ Lyerly
Organization: Lyerly Fitness Personal Training Columbia SC
Address: 3014 Devine St #102, Columbia, SC 29205, United States
Phone: +1-803-348-5960

For more information, please visit http://www.lyerlyfitness.com/

Source: PressCable

Release ID: 331725

More News From Asia Logue

Hong Kong opens high-speed rail link with mainland China

Sep 22, 2018

HONG KONG — Hong Kong on Saturday opened a new high-speed rail link to inland China that will vastly decrease travel times but also raises concerns about Beijing's creeping influence over the semi-autonomous Chinese region. Costing upward of $10 billion and taking more than eight years to build, the system aims to transport more than 80,000 passengers daily between the Asian financial center of 7 million people and the neighboring manufacturing hub of Guangdong province. The train travels the 26 kilometers (16 miles) through Hong Kong to Shenzhen across the border in China in just 14 minutes, down from about...

Ford Motor told to pay Thai customers for transmission woes

Sep 22, 2018

BANGKOK — A Thai court has ordered Ford Motor Co. to pay 291 customers a total of about $720,000 in compensation for selling cars equipped with faulty transmissions. The Bangkok South Civil Court's decision was welcomed Friday as a victory in a country where consumers rarely win redress. Most of the plaintiffs in the class action suit will get payments of $800 to $8,000 each depending on the number of times and length of time their cars took to be repaired. But 12 plaintiffs were denied compensation because their cars were modified before they were repaired. None of those taking...

Global stocks buoyed by Wall Street optimism

Sep 22, 2018

BEIJING — Global stocks rose Friday as a record high on Wall Street buoyed investor sentiment despite global trade tensions. KEEPING SCORE: In Europe, London's FTSE 100 index rose 0.9 percent to 7,433. Germany's DAX gained 0.4 percent to 12,378 and France's CAC 40 advanced 0.7 percent to 5,487. On Wall Street, futures for the Dow Jones industrial average and the Standard & Poor's 500 index were both flat. ASIA'S DAY: The Shanghai Composite Index rose 2.5 percent to 2,797.48 and Tokyo's Nikkei 225 advanced 0.8 percent to 23,869.93. Hong Kong's Hang Seng gained 1.7 percent to 27,869.93 and Seoul's...

Head of Chinese energy agency snared in graft probe

Sep 22, 2018

BEIJING — The head of China's energy planning agency has been snared in President Xi Jinping's marathon anti-corruption campaign. Nur Bekri, one of the most senior officials from the Uighur ethnic minority in China's Muslim northwest, is suspected of unspecified "severe discipline violations," the official term for corruption, the ruling Communist Party's discipline agency said Friday. Bekri, 57, has headed the National Energy Administration since 2014 and also is deputy chairman of the Cabinet's economic planning agency, the National Development and Reform Commission. Thousands of officials including a former member of the ruling party's Standing Committee, China's inner circle of...

Asian stocks follow Wall Street higher

Sep 22, 2018

BEIJING — Asian stocks rose Friday after Wall Street hit a new high and a survey showed Japanese manufacturing accelerating. KEEPING SCORE: Tokyo's Nikkei 225 rose 0.5 percent to 23,793.35 and Hong Kong's Hang Seng added 0.9 percent to 27,712.47. The Shanghai Composite Index climbed 0.3 percent, erasing earlier losses, to 2,737.27 while Sydney's S&P-ASX 200 advanced 0.6 percent to 6,204.40. Seoul's Kospi was up 0.2 percent at 2,327.87 and benchmarks in Taiwan and Southeast Asia rose. New Zealand declined. WALL STREET: The Dow Jones industrial average and Standard & Poor's 500 index set records as a wave of buying...

Sign up now!

Advertisement